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Ayurveda rooted in centuries of wisdom, it offers natural and sustainable approaches to health and wellness. As global interest in alternative medicine grows, Ayurveda stands out for its comprehensive practices that promote overall well-being.
VATA DOSHA
Vata dosha is one of the three energies in Ayurveda, made up of air and ether. It controls many body functions, including breathing and circulation.
PITTA DOSHA
Pitta dosha is one of the three doshas (bodily humors) in Ayurveda. It is composed of the elements fire and water. Pitta governs digestion, metabolism, and transformation in the body and mind.
KAPHA DOSHA
Kapha dosha is one of the three doshas in Ayurveda, composed of the elements water and earth. It is responsible for stability, structure, lubrication, and nourishment in the body.
Discover How to Prepare Ayurvedic Remedies at Home
Learn how to prepare Ayurvedic remedies at home using simple, natural ingredients to promote holistic health. Discover effective techniques for restoring balance and well-being with everyday kitchen staples.
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Legends and Contributors in Ayurveda
Ayurveda, often regarded as the “Science of Life,” has a rich history and is rooted in ancient Indian culture. Key legends and contributors include scholars like Dhanvantari, Charaka, Sushruta, Brahma.
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Prepare Ayurvedic Remedies at Home
Creating Ayurvedic remedies at home can be a rewarding and beneficial experience. Here’s a simple guide to help you get started.