Triphala is a renowned Ayurvedic herbal formula composed of three fruits – Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellirica).
It is considered a powerful detoxifier and rejuvenator in Ayurvedic medicine.Some key benefits of Triphala include:
- Supports digestive health by stimulating digestion, softening stool, and cleansing the colon. It has a gentle laxative effect.
- Helps reduce cholesterol levels, as Amalaki has the ability to lower cholesterol.
- Provides antioxidant and anti-inflammatory properties that can boost immunity and fight diseases.
- Aids in weight loss by targeting excess body fat.
- Beneficial for bone formation and reducing excess mucus in the body.
- Supports heart and brain health, as Haritaki is known as the “King of Medicines” in Tibetan medicine.
Reviews
There are no reviews yet.