Category: Health News

Risk of Monkey Pox in India: WHO Instructions and Indian Gov Guidelines

Monkey pox is a zoonotic viral disease that shares similarities with smallpox, albeit presenting with less severity. Historically, this pathogen was discovered in 1958 when outbreaks occurred in monkeys kept for research, hence the name “monkey pox.” The first recorded human case was identified in 1970 in the Democratic Republic of the Congo. Since then, monkey pox has been documented in various regions, particularly in Central and West Africa, making it a prominent concern due to its potential for widespread transmission.

The virus responsible for monkey pox belongs to the Orthopoxvirus genus, and it primarily spreads through direct contact with infected animals, human-to-human transmission, and in rare cases, contaminated materials. Animal vectors include various mammals such as rodents and primates, emphasizing the zoonotic aspect of the disease. Human transmission occurs via respiratory droplets during prolonged face-to-face contact, direct contact with bodily fluids, and contact with lesion materials. Notably, the incubation period typically ranges from 7 to 14 days, while symptoms manifest in two distinct phases: the invasion period featuring fever, intense headache, lymphadenopathy, and muscle aches, followed by a skin eruption period marked by a rash that evolves from maculopapules to vesicles and pustules, often leading to scabs.

Sugar-salt

Invisible Danger: Microplastics in Indian Salt and Sugar Brands

Microplastics are diminutive plastic fragments that measure less than 5 millimeters in diameter. They originate from the degradation of larger plastic debris as well as from the direct release of small plastic particles through products like exfoliants and washing clothing made from synthetic fibers. These minute plastic particles have found their way into a myriad of environments, including oceans, freshwater systems, and even the soil, and unfortunately, they are now becoming a prominent contaminant in food products, including staple items like salt and sugar.

The production of microplastics begins with either a physical breakdown of larger plastic items or industrial processes. The former occurs when large plastic waste, exposed to environmental stresses such as UV radiation, wave action, and mechanical abrasion, deteriorates into smaller fragments over time. Moreover, microplastics are also directly produced and intentionally added to various consumer products, such as in the case of microbeads found in personal care products.

Gov-Ayurvedic-promotions

Gov. Initiatives to Promote Ayurvedic, Organic, and Herbal Products

Ayurvedic, organic, and herbal products have been an integral part of Indian culture for centuries, reflecting a deep-rooted connection to nature and holistic wellness. Ayurveda, an ancient system of medicine originating in India over 3,000 years ago, emphasizes the balance of body, mind, and spirit through natural remedies. Ayurvedic products include a wide range of formulations, from herbal supplements to skincare and wellness solutions, all derived from natural ingredients.

Organic products, on the other hand, are cultivated and processed without the use of synthetic chemicals, pesticides, or genetically modified organisms (GMOs). This approach ensures that the products are environmentally sustainable and beneficial for health. Organic farming practices, which have been part of traditional Indian agriculture, are gaining renewed attention as consumers become more health-conscious and environmentally aware.

heat wave

Essential Tips for Heat Wave Protection

Heat waves can be intense and dangerous, especially during the summer months. With rising temperatures and extreme weather events becoming more common, it is crucial to understand how to protect yourself and your loved ones from the harmful effects of heat waves. In this article, we will explore some essential tips and strategies for heat wave protection.

One of the most important things you can do during a heat wave is to stay hydrated. Drink plenty of water throughout the day, even if you do not feel thirsty. Avoid alcoholic and caffeinated beverages as they can contribute to dehydration. If possible, carry a water bottle with you and refill it regularly.

monosodium glutamate

The Truth About MSG in Noodles: How is MSG Made?

The Food Safety and Standards Authority of India (FSSAI) has issued guidelines regarding the use of Monosodium Glutamate (MSG) in food products. According to these guidelines, pre-packaged food shall not be described or presented on any label or in any labeling manner that is false, misleading or deceptive or is likely to create an erroneous impression regarding its character in any respect. Specifically, MSG cannot be added to pasta and noodles. The FSSAI has fixed the maximum permissible limits of MSG in canned crab meat at 500mg/kg. However, no guidelines currently exist for the maximum limit of naturally occurring MSG in food. If a food sample contains “naturally occurring MSG”, the manufacturers cannot label the pack “No added MSG”.

clear drinking glass with brown liquid

Effective Homemade Remedies for Cough and Cold

When it comes to treating cough and cold, many people turn to natural remedies as a first line of defense. These remedies are often made from ingredients that can be found in the kitchen or the garden, making them easily accessible and affordable. Moreover, natural remedies are generally considered safe and have fewer side effects compared to pharmaceutical drugs.

Cough and cold are common respiratory ailments that can be caused by various factors such as viral infections, allergies, or environmental irritants. While over-the-counter medications can provide relief, there are also several homemade remedies that can help alleviate symptoms and promote faster recovery. In this article, we will explore some effective homemade remedies for cough and cold.

Palm-oil-tree

The Pros and Cons of Palm Oil: Assessing its Benefits and Drawbacks

Palm oil is a type of vegetable oil that is extracted from the fruit of the African oil palm tree (Elaeis guineensis). It is a common cooking oil in many parts of the world, particularly in West Africa, Southeast Asia, and parts of Brazil. Palm oil is rich in nutrients, including vitamins K, E, and antioxidants, as well as unsaturated fats and zero trans-fat. It is also a source of healthy unsaturated fats and medium-chain fatty acids.