Remedies to reduce Uric Acid levels

Ayurveda suggest some remedies to reduce uric acid levels


6/18/20231 min read

a tree filled with lots of green leaves
a tree filled with lots of green leaves
  1. Triphala Powder: Consuming one teaspoon of Triphala powder with warm water at night can help reduce uric acid levels. Triphala powder is a natural detoxifier and regulates digestion.

  2. Guduchi (Giloy): Guduchi can be beneficial in reducing uric acid levels. You can consume Guduchi leaves, Guduchi Satva (Guduchi extract), or Guduchi juice. It is advisable to consult an Ayurvedic practitioner for the appropriate dosage according to your condition.

  3. Gomutra (Cow Urine): Due to its medicinal properties, Gomutra can help lower uric acid levels. You can consume diluted cow urine with water or take Gomutra tablets. It is recommended to seek advice from an Ayurvedic practitioner before using it.

  4. Pitta-Shamak Diet: Following a Pitta-soothing diet is recommended. It includes cooling foods like cinnamon, black pepper, ghee, holy basil, white ginger, cucumber, rice pudding, ashwagandha, amla, coconut water, drumstick, clove, lemon, nagarmotha, split green gram, fenugreek seeds, and more.

  5. Bathing and Bowel Cleansing: Regular bathing and maintaining bowel regularity help eliminate toxins from the body. You can incorporate Triphala powder or Yogaraja Guggulu with warm water for bathing or take them orally.

If you are experiencing uric acid-related issues, it is advisable to consult a qualified Ayurvedic practitioner and follow their recommended treatments. If your condition is severe or if you have other health concerns related to uric acid, it is best to seek medical advice from a healthcare professional.